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Reducing The Risk of Mouth Ulcers in Children

We cannot prevent mouth ulcers in either adults or children but there are a few steps you can take to reduce the risk of them occurring or re-occurring as the case may be.

These include:

• Ensure that your child gets enough sleep or follows a regular sleep pattern.
• Ensuring that he/she has his/her meals at the same time each day.
• Avoiding unnecessary stress.
• Reduce or avoid acidic foods such as strawberries, pineapple, cherries, tomatoes and citrus fruits.

Mouth ulcers usually disappear without any need for treatment but if they become worse or last for longer than a couple of weeks then speak to your GP. He or she will be able to recommend a suitable course of treatment.

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